I am the best version of me that today needs me to be.
I am enough
I am grateful that I have life
I am thankful for all that I have and all that I will have
I love myself
I am worthy of love. Even when I think it’s hard to love me.
I am loved.
I am valuable to this Earth
I can change for the better
Today, I can and will be better than my yesterday
Who I am, is okay.
I will share love.
Today may not be the best but I will see the best in today.
Add any more that you’d like! Try repeating this everyday for a week and see if you notice any changes in yourself, your thoughts and actions!