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News & Updates
News & Updates
News & Updates
News & Updates
News & Updates
beingHER Digital
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2 min read
Body Changes
Our bodies change so much! Especially as we transition from teens to adolescents so here's a few things I've learnt along my way
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1 min read
Sexism
I wanted to write about this topic because as females in a mostly patriarchy world, we will be affected by sexism - directly or indirectly.
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3 min read
Thinking about losing/gaining weight?
Before we get started, I’d like to remind you that you are enough. Don’t glance over. It’s actually true. Even if you're dissatisfied
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2 min read
What is love?
As we grow up, you realise how you were loved (or the lack of love you were shown) has formed your idea of love & how you see it.
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2 min read
To All the Boys that Never Loved Me
Hey girl! So if you’ve read the first blog post on beingHer digital you’ll know that I love, love but haven’t always felt loved or felt...
45 views0 comments

2 min read
How to stay safe as a Female
Have you ever been approached by a stranger that appears to like and so wants your number?? It's scary. You want to say no but
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2 min read
How to Reach out for Help
Everyone will, at some point, need help.
This is for those that need help but don’t know how or what to say.
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2 min read
How to Deal With Emotions
Identifying what you’re feeling is super important.
When you understand what you’re feeling, it’s easier to figure out why
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2 min read
Dreams, Passions & Goals - Creating a Vision Board
Dare to dream with us! Ruth walks you through creating the vision board of your dreams (literally!)
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2 min read
Sleep problems: Do I have insomnia?
Here are my tips to help you get a better night’s sleep...she says on 3.5 hours of sleep:
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2 min read
I did it because I love him
Some people will make you believe they love you because of their words & gifts & how they look after you like no one else.
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3 min read
(my) body-Body Positivity
Do you remember the first time you became conscious of your body?
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4 min read
Is my period normal?
Sit comfortably, girls. Today, we’re talking about period health, symptoms not often spoken about, when you should speak to your GP etc
46 views0 comments
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